When i wearing my senaman tua shirt, my friends ask me "What is senaman tua?" Isn't same like a yoga or tai chi? I'm just smilling and tell him that all culture have their excerise that show the culture.
Senaman tua is a Malay traditional excercise. It have pencak silat movement, langkah and gerak. The more you learn senaman tua, the more you can know about malay culture.
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1 comment:
I would love to see photos and learn more about Senaman Tua. Thanks for making the blog.
Sean
pencaksilat.blogspot.com
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